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No Grain No Pain

No Grain No Pain
Shirley Hartung

Edible Options Gluten-Free Cookbooks

WELCOME TO
No Grain No Pain

THE GLUTEN-FREE SEGMENT
OF
EDIBLE OPTIONS
No Grain No Pain: Gluten-Free Cooking


"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."

- Martin Luther King, Jr.

Individuals living with a life-long condition such as Celiac disease or dermatitis herpetiformis can often feel frightened and isolated. No Grain No Pain, an assortment of personal stories, recipes and generally helpful information will demonstrate the positive side of recovery. It is an overview that provides a new perspective on a variety of gluten-free life situations, points out that there can be a lighter side to the lifestyle, and proves the benefits of education and support.

Judi Farrell
Executive Director, Canadian Celiac Association

I am an author with a passion of helping people with special dietary requirements. While testing recipes for 'Muffins from the Heart', I came to realize the challenges that people with celiac disease have in preparing tasty, gluten-free baked goods.

Thus, No Grain No Pain becomes a book dedicated to being a source of hope and help to those newly diagnosed with celiac disease: 'hope' in the realization that they are not alone with celiac disease and 'help' in the form of gluten-free recipes, tips, and up-to-date information.

Shirley Hartung
Edible Options


I am sure you will enjoy this commendable anthology for those with celiac disease and dermatitis herpetiformis. What I was struck by was the thread of commonality and the sense of belonging to a special family that runs through this work and through the lives of those of us who have celiac disease ... We all have the same need ... for recipes that enhance our diet, to trade stories and share humour in support of each other.

Gillian Macdonnell
President, Canadian Celiac Association

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